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Need Help? Email Now
Ready to Transform Your Fitness Journey?
Get started with a Session Pack of your choosing!
The More You Buy, The More You Save, The Better Your Results!
Your Initial Assessment is Also FREE
Schedule your sessions at your convenience
Flexibility with scheduling (you're not committing to a schedule - you can use these however fits you best)
Get an inside look at what to expect from LMC Fitness & Wellness Studio
Save over 60% when you add nutrition coaching to your sessions
Personal Training Sessions
Expert coaching. Intentional movement. Real results.
Each personal training session is tailored to your goals and current ability, with hands-on form correction and technique guidance to help you move safely and confidently.
Training is structured with purpose, focused on building strength, improving movement quality, and supporting long-term progress.
Sessions also include guided mobility and stretching to support recovery and keep your body feeling good outside the gym.
You’ll receive real-time feedback, progression, and coaching so you always know what you’re doing and why.
This is supportive, personalized training designed to help you move better, feel stronger, and train with confidence.
Nutrition Coaching
Meet with our certified nutrition coach to create a personalized nutrition approach that aligns with your goals, lifestyle, and training.
Whether you’re focused on fat loss, muscle building, improving body composition, supporting hormones, or simply feeling better day to day, we tailor your nutrition to support what matters most to you, without restriction or overwhelm.
This is nutrition coaching built around your life and your goals.
6 Session Pack $480
12 Sessions Pack $840
24 Session Pack $1499
"My Husband Lost 30lbs Just By Following The Meals. In Your Cookbook! I Was Able To Get Back To My Pre-pregnancy Weight And Maintain My Milk Supply Exclusively Breastfeeding "
Olivia
Ready to Transform Your Fitness Journey?
Get started with a Session Pack of your choosing!
The More You Buy, The More You Save, The Better Your Results!
Your Initial Assessment is FREE
Schedule your sessions at your convenience
Flexibility with scheduling (you're not committing to a schedule - you can use these however fits you best)
Get an inside look at what to expect from LMC Fitness & Wellness Studio
Save over 60% off nutrition coaching when added to your sessions (Nutrition coaching valued at $175)
Personal Training Sessions
Expert coaching. Intentional movement. Real results.
Each personal training session is tailored to your goals and current ability, with hands-on form correction and technique guidance to help you move safely and confidently.
Training is structured with purpose, focused on building strength, improving movement quality, and supporting long-term progress.
Sessions also include guided mobility and stretching to support recovery and keep your body feeling good outside the gym.
You’ll receive real-time feedback, progression, and coaching so you always know what you’re doing and why.
This is supportive, personalized training designed to help you move better, feel stronger, and train with confidence.
Nutrition Coaching
Meet with our certified nutrition coach to create a personalized nutrition approach that aligns with your goals, lifestyle, and training.
Whether you’re focused on fat loss, muscle building, improving body composition, supporting hormones, or simply feeling better day to day, we tailor your nutrition to support what matters most to you, without restriction or overwhelm.
This is nutrition coaching built around your life and your goals.
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6 Session Pack $480
12 Sessions Pack $840
24 Session Pack $1499
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