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Personalized Mat Pilates
1:1 Mat Pilates Programmed Specifically for your Goals & Body
Precision | Strength
Control | Confidence
Welcome To Mat Pilates With LMC
Your private mat Pilates session is designed specifically for you, your body, your goals, your current season.
Whether you’re postpartum, rebuilding core strength, wanting more control in your lifts, or simply craving focused movement that challenges you in a different way… this is your space.
What a 1:1 Mat Pilates Session Looks Like
Each session is 60 minutes and fully customized.
You can expect:
• A focused core activation sequence
• Deep pelvic floor connection and breathwork
• Slow, controlled strength movements
• Glute and hip stability work
• Upper body toning and posture correction
• Intentional mobility and flexibility
• Real-time cueing and hands-on corrections
• Progressions tailored to your strength level
This is not just stretching.
This is intelligent, controlled strength work that tones and sculpts lean muscle while improving the way you move inside and outside of the studio.
You will leave feeling:
Stronger.
More aligned.
More connected.
Ways To Join
✨ Single Private Session
Perfect if you want to try it or refine something specific.
$35 / 60 minutes
✨ 5-Session Technique Series
Best for building noticeable strength and control.
Ideal if you’re:
• Rebuilding postpartum
• Working on core restoration
• Wanting to improve form in your lifts
$150 / 5 - 60 minute sessions
✨ 10-Session Technique Series
Best for building noticeable strength and control.
Ideal if you’re:
• Advance in Your practice
• Build on Your skills with correction
• Refine Your Movement
$270 / 10 - 60 minute sessions
We don’t separate strength and control.
We build both.
Pilates gives you the control.
Strength training gives you the power.
Together? That’s where confidence lives.
Don’t wait—secure your Session pass now and start achieving your fitness goals!
"My Husband Lost 30lbs Just By Following The Meals. In Your Cookbook! I Was Able To Get Back To My Pre-pregnancy Weight And Maintain My Milk Supply Exclusively Breastfeeding "
Olivia
Personalized Mat Pilates
1:1 Mat Pilates Programmed Specifically for your Goals & Body
Precision | Strength
Control | Confidence
Welcome To Mat Pilates With LMC
Your private mat Pilates session is designed specifically for you, your body, your goals, your current season.
Whether you’re postpartum, rebuilding core strength, wanting more control in your lifts, or simply craving focused movement that challenges you in a different way… this is your space.
What a 1:1 Mat Pilates Session Looks Like
Each session is 60 minutes and fully customized.
You can expect:
• A focused core activation sequence
• Deep pelvic floor connection and breathwork
• Slow, controlled strength movements
• Glute and hip stability work
• Upper body toning and posture correction
• Intentional mobility and flexibility
• Real-time cueing and hands-on corrections
• Progressions tailored to your strength level
This is not just stretching.
This is intelligent, controlled strength work that tones and sculpts lean muscle while improving the way you move inside and outside of the studio.
You will leave feeling:
Stronger.
More aligned.
More connected.
Ways To Join
✨ Single Private Session
Perfect if you want to try it or refine something specific.
$35 / 60 minutes
✨ 5-Session Technique Series
Best for building noticeable strength and control.
Ideal if you’re:
• Rebuilding postpartum
• Working on core restoration
• Wanting to improve form in your lifts
$150 / 5 - 60 minute sessions
✨ 10-Session Technique Series
Best for building noticeable strength and control.
Ideal if you’re:
• Advance in Your practice
• Build on Your skills with correction
• Refine Your Movement
$270 / 10 - 60 minute sessions
We don’t separate strength and control.
We build both.
Pilates gives you the control.
Strength training gives you the power.
Together? That’s where confidence lives.
Don’t wait—secure your Session pass now and start achieving your fitness goals!
Buying This as a gift?
Simply check the box and we’ll collect their details from you. We won’t spoil the surprise. Once they’re ready, just share our info with them, and they can reach out to activate their 1:1 training sessions.
"I always have SO much fun at these classes! I've tried them all and have seen a change in not only my body but my mindset and motivation. I look forward to these every week!
Emily
"So Much FUN! Classes at LMC Studio are such a nice change! The intimate atmosphere and attention from Lindsey is amazing"
Dawn
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"I always have SO much fun at these classes! I've tried them all and have seen a change in not only my body but my mindset and motivation. I look forward to these every week!
Emily
"So Much FUN! Classes at LMC Studio are such a nice change! The intimate atmosphere and attention from Lindsey is amazing"
Dawn
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