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Need Help? Email Now
Ready to Transform Your Fitness Journey?
Choose Your Class Pass and Start Your Path to Wellness Today!
Available Passes:
NEW - LMC FIT CO. STUDIO MONTHLY MEMBERSHIPS
Membership Options (Recurring)
Total Transformation *BEST VALUE
Unlimited - $140 - The More you come, the more your save - (ONE MONTH FREE ON ANNUAL UNLIMITED)
Your strongest, fittest self
Core Commit
8x/month - $89 ($11 per class) Consistent routine builders
Basic Burn
4x/month - $69 ($17.25 per class)
Newbies or busy schedules
TOTAL TRANSFORMATION
Unlimited in-studio classes ($360/month - based on $20/class × 18 visits)
Access to the LMC Online Studio/Accountability Group ($9/month)
Monthly measurement + progress check-in ($20/month)
Stronger Every Sip Rewards - Get rewarded for your workouts; Collab with Milk&Honey Coffee Co. Attend 10 classes, get a stamp and receive a free drink with your 10th class.
*Your membership activates upon first reservation and renews monthly on the same date.
Unused credits do not carry over. Cancel with 30 days written notice.
Class Passes
Sweat Starter (1 class)
$20 – for casual drop-ins
Flex Five (5 classes)
$90 ($18 per class) – for those just getting
into it
Fit Ten (10 classes)
$160 ($16 per class)
perfect for returners or part-timers
All In (20 classes)
$280 ($14 per class)
perfect for tough schedules
Valid for 3 months from purchase*
These passes are non-transferable and may only be used by the person who purchased them.
Summer Class Schedule - July & August
☀️🍑 It’s Peach Season At LMC🍑 ☀️
As the days get longer and life gets a little busier, we’re leaning into a season of movement that feels energizing, sustainable, and fun.
Our summer schedule has been thoughtfully designed to help you stay consistent while making the most of everything summer has to offer.
You’ll see the return of your favourite signature classes, some exciting new additions, more opportunities to move in ways that support recovery and strength, and beginning in August, even more Mat Pilates with the addition of our newest instructor, Hunter.
Whether you’re chasing strength goals, prioritizing mobility, or simply looking for an hour that’s just for you, there’s something on the schedule designed to meet you where you’re at.
We can’t wait to spend the summer getting stronger together. 🌿💪☀️
Classes Can Be Booked Up To 3HRS In Advance.
Schedule Covers July 2026
Monday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
12:30pm - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Tuesday:
8:30am - Functional Fitness (1 HR)
1pm - MOMENTUM - Circuits (1 HR)
2PM - Recov-HER (30 Min)
6pm - MOMENTUM - Circuits (1 HR)
Wednesday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
1pm - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Thursday:
10am - Function & Flow (1 HR)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
1:30pm - Peach Mode - Lower Body & Glutes (1 HR)
6pm - MOMENTUM - Circuits (1 HR)
Friday:
5:30am - Functional Fitness (1 HR)
9am - Function & Flow (1 HR)
10am - Recov-HER (30 Min)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Saturday:
9am - POWER HOUR (1 HR)
10am - POWER HOUR (1 HR)
🍑 August at LMC: Peach Season Continues! 🍑
We’re keeping the momentum going because one month simply wasn’t enough.
August means more Peach Mode, more strength, more Pilates and more opportunities to build the glutes, confidence, and consistency you’ve been working so hard for.
This month’s schedule is designed to help you stay on track as summer winds down and routines begin to return.
Expect progressive strength training, lower-body focused workouts, that slow burn PILIFT always delivers, supportive coaching, and the incredible community that makes LMC so special.
✨ Plus, we’re excited to welcome Hunter Starting August 9th which brings Sunday classes to the schedule and later options on Mondays, giving you even more flexibility to prioritize yourself.
Let’s finish the summer feeling stronger than we started it.
Strong through every season. 🌿
Classes Can Be Booked Up To 3HRS In Advance.
Schedule Covers August 2026 - Hunter's Classes begin August 9
Monday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
12:30pm - PILIFT By LMC - Pilates x Strength (45 Min)
2:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
4:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
6pm - Strong-Her (1 HR)
7:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
8:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
Tuesday:
8:30am - Functional Fitness (1 HR)
1pm - MOMENTUM - Circuits (1 HR)
2PM - Recov-HER (30 Min)
6pm - MOMENTUM - Circuits (1 HR)
Wednesday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
1pm - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Thursday:
10am - Function & Flow (1 HR)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
1:30pm - Peach Mode - Lower Body & Glutes (1 HR)
6pm - MOMENTUM - Circuits (1 HR)
Friday:
5:30am - Functional Fitness (1 HR)
9am - Function & Flow (1 HR)
10am - Recov-HER (30 Min)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Saturday:
9am - POWER HOUR (1 HR)
10am - POWER HOUR (1 HR)
Sunday:
8:00am - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
9:30am - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
11:00am - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
12:30pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
Class Info
Functional Fitness
Built around movement for everyday life. Reduce the risk of injury during every day tasks by learning how to lift and move safely holding weight - all while toning and building lean muscle.
PILIFT By LMC - Pilates x Strength
Mat pilates roots with the added benefit of strength training. Hit the mat for a 45 minute mat class designed to build core strength, create length and recruit secondary muscles to allow primary muscles to function for efficiently. An excellent compliment to strength training.
Strong-HER
Focused on progressive overload to gradually and safely build muscle. Compound movements and high emphasis on form and technique for safe and effective hypertrophy to completely change your body composition.
Momentum
A dynamic circuit style cardio based class. This keeps you moving improving overall agility and stamina. Noticeable increase in energy levels and continued fat burning long after the workout is over.
Function & Flow
Blending strength & mobility for the perfect combination of strength and restoration. Class follows the same flow as functional fitness with the addition of intentional stretching stations to finish off.
Power Hour
A full body workout that intentionally combines all class focuses into one hour of power! A full body workout that keeps you moving and integrates strength training leaving you feeling energized and strong.
Peach Mode
Peach Mode is where stronger glutes are built. This lower-body focused strength class is designed to help you lift, shape, and grow your glutes while building powerful legs and a resilient core. Using progressive strength training, intentional movement, and glute-focused programming, you’ll improve muscle definition, posture, athletic performance, and pelvic floor support. Wave goodbye to “mom butt.”
Recov-HER
Recover smarter, move better. Recov-HER is a restorative class focused on stretching, mobility, breathwork, and recovery techniques to reduce soreness, improve flexibility, and help your body feel its best. Whether you’re winding down after a workout or taking a dedicated recovery day, you’ll leave feeling refreshed, recharged, and ready for whatever comes next.
Benefits of a Class Pass:
Flexible Scheduling – Attend any class that fits your schedule.
Tailored Fitness – Choose from a range of classes designed to fit your needs.
Don’t wait..secure your class pass now and start achieving your fitness goals!
"My Husband Lost 30lbs Just By Following The Meals. In Your Cookbook! I Was Able To Get Back To My Pre-pregnancy Weight And Maintain My Milk Supply Exclusively Breastfeeding "
Olivia
Ready to Transform Your Fitness Journey?
Choose Your Class Pass and Start Your Path to Wellness Today!
Available Passes:
NEW - LMC FIT CO. STUDIO MONTHLY MEMBERSHIPS
Membership Options (Recurring)
Total Transformation *BEST VALUE
Unlimited - $140 - The More you come, the more your save - (ONE MONTH FREE ON ANNUAL UNLIMITED)
Your strongest, fittest self
Core Commit
8x/month - $89 ($11 per class) Consistent routine builders
Basic Burn
4x/month - $69 ($17.25 per class)
Newbies or busy schedules
TOTAL TRANSFORMATION
Unlimited in-studio classes ($360/month - based on $20/class × 18 visits)
Access to the LMC Online Studio/Accountability Group ($9/month)
Monthly measurement + progress check-in ($20/month)
Stronger Every Sip Rewards - Get rewarded for your workouts; Collab with Milk&Honey Coffee Co. Attend 10 classes, get a stamp and receive a free drink with your 10th class.
*Your membership activates upon first reservation and renews monthly on the same date.
Unused credits do not carry over. Cancel with 30 days written notice.
Class Passes
Sweat Starter (1 class)
$20 – for casual drop-ins
Flex Five (5 classes)
$90 ($18 per class) – for those just getting
into it
Fit Ten (10 classes)
$160 ($16 per class)
perfect for returners or part-timers
All In (20 classes)
$280 ($14 per class)
perfect for tough schedules
Valid for 3 months from purchase*
These passes are non-transferable and may only be used by the person who purchased them.
Summer Class Schedule - July & August
Class Info
☀️🍑 It’s Peach Season At LMC🍑 ☀️
As the days get longer and life gets a little busier, we’re leaning into a season of movement that feels energizing, sustainable, and fun.
Our summer schedule has been thoughtfully designed to help you stay consistent while making the most of everything summer has to offer.
You’ll see the return of your favourite signature classes, some exciting new additions, more opportunities to move in ways that support recovery and strength, and beginning in August, even more Mat Pilates with the addition of our newest instructor, Hunter.
Whether you’re chasing strength goals, prioritizing mobility, or simply looking for an hour that’s just for you, there’s something on the schedule designed to meet you where you’re at.
We can’t wait to spend the summer getting stronger together. 🌿💪☀️
Classes Can Be Booked Up To 3HRS In Advance.
Schedule Covers July 2026
Monday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
12:30pm - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Tuesday:
8:30am - Functional Fitness (1 HR)
1pm - MOMENTUM - Circuits (1 HR)
2PM - Recov-HER (30 Min)
6pm - MOMENTUM - Circuits (1 HR)
Wednesday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
1pm - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Thursday:
10am - Function & Flow (1 HR)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
1:30pm - Peach Mode - Lower Body & Glutes (1 HR)
6pm - MOMENTUM - Circuits (1 HR)
Friday:
5:30am - Functional Fitness (1 HR)
9am - Function & Flow (1 HR)
10am - Recov-HER (30 Min)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Saturday:
9am - POWER HOUR (1 HR)
10am - POWER HOUR (1 HR)
🍑 August at LMC: Peach Season Continues! 🍑
We’re keeping the momentum going because one month simply wasn’t enough. August means more Peach Mode, more strength, more Pilates and more opportunities to build the glutes, confidence, and consistency you’ve been working so hard for.
This month’s schedule is designed to help you stay on track as summer winds down and routines begin to return.
Expect progressive strength training, lower-body focused workouts, that slow burn PILIFT always delivers, supportive coaching, and the incredible community that makes LMC so special.
✨ Plus, we’re excited to welcome Hunter Starting August 9th which brings Sunday classes to the schedule and later options on Mondays, giving you even more flexibility to prioritize yourself.
Let’s finish the summer feeling stronger than we started it.
Strong through every season. 🌿
Classes Can Be Booked Up To 3HRS In Advance.
Schedule Covers August 2026 - Hunter's Classes begin August 9
Monday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
12:30pm - PILIFT By LMC - Pilates x Strength (45 Min)
2:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
4:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
6pm - Strong-Her (1 HR)
7:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
8:00pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
Tuesday:
8:30am - Functional Fitness (1 HR)
1pm - MOMENTUM - Circuits (1 HR)
2PM - Recov-HER (30 Min)
6pm - MOMENTUM - Circuits (1 HR)
Wednesday:
5:30am - Functional Fitness (1 HR)
8:30am - Functional Fitness (1 HR)
1pm - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Thursday:
10am - Function & Flow (1 HR)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
1:30pm - Peach Mode - Lower Body & Glutes (1 HR)
6pm - MOMENTUM - Circuits (1 HR)
Friday:
5:30am - Functional Fitness (1 HR)
9am - Function & Flow (1 HR)
10am - Recov-HER (30 Min)
11:30am - PILIFT By LMC - Pilates x Strength (45 Min)
6pm - Strong-Her (1 HR)
Saturday:
9am - POWER HOUR (1 HR)
10am - POWER HOUR (1 HR)
Sunday:
8:00am - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
9:30am - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
11:00am - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
12:30pm - PILIFT By LMC - Pilates x Strength - With Hunter (45 Min)
Functional Fitness
Built around movement for everyday life. Reduce the risk of injury during every day tasks by learning how to lift and move safely holding weight - all while toning and building lean muscle.
PILIFT By LMC - Pilates x Strength
Mat pilates roots with the added benefit of strength training. Hit the mat for a 45 minute mat class designed to build core strength, create length and recruit secondary muscles to allow primary muscles to function for efficiently. An excellent compliment to strength training.
Strong-HER
Focused on progressive overload to gradually and safely build muscle. Compound movements and high emphasis on form and technique for safe and effective hypertrophy to completely change your body composition.
Momentum
A dynamic circuit style cardio based class. This keeps you moving improving overall agility and stamina. Noticeable increase in energy levels and continued fat burning long after the workout is over.
Function & Flow
Blending strength & mobility for the perfect combination of strength and restoration. Class follows the same flow as functional fitness with the addition of intentional stretching stations to finish off.
Power Hour
A full body workout that intentionally combines all class focuses into one hour of power! A full body workout that keeps you moving and integrates strength training leaving you feeling energized and strong.
Peach Mode
Peach Mode is where stronger glutes are built. This lower-body focused strength class is designed to help you lift, shape, and grow your glutes while building powerful legs and a resilient core. Using progressive strength training, intentional movement, and glute-focused programming, you’ll improve muscle definition, posture, athletic performance, and pelvic floor support. Wave goodbye to “mom butt.”
Recov-HER
Recover smarter, move better. Recov-HER is a restorative class focused on stretching, mobility, breathwork, and recovery techniques to reduce soreness, improve flexibility, and help your body feel its best. Whether you’re winding down after a workout or taking a dedicated recovery day, you’ll leave feeling refreshed, recharged, and ready for whatever comes next.
Benefits of a Class Pass:
Flexible Scheduling – Attend any class that fits your schedule.
Tailored Fitness – Choose from a range of classes designed to fit your needs.
Don’t wait..secure your class pass now and start achieving your fitness goals!
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Simply check the box and we’ll collect their details from you. We won’t spoil the surprise. Once they’re ready, just share our info with them, and they can reach out to activate their 1:1 training sessions.
"I always have SO much fun at these classes! I've tried them all and have seen a change in not only my body but my mindset and motivation. I look forward to these every week!
Emily
"So Much FUN! Classes at LMC Fit Co. Studio are such a nice change! The intimate atmosphere and attention from Lindsey is amazing"
Dawn
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"I always have SO much fun at these classes! I've tried them all and have seen a change in not only my body but my mindset and motivation. I look forward to these every week!
Emily
"So Much FUN! Classes at LMC Fit Co. Studio are such a nice change! The intimate atmosphere and attention from Lindsey is amazing"
Dawn
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